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Attorney Phaedra Parks of The Real Housewives of Atlanta didn’t just purchase her DONKEY BOOTY like SOME PEOPLE… she actually works hard at it by hitting the gym everyday.
In fact, Parks works so hard at it, that she enlisted the help of her fine “A”zz husband, Apollo Nida, to assist in her maintenance efforts.
[READ: Newsflash! Phaedra & Apollo Are Still Together.. (PHOTOS)]
The pair work so well together in the gym that they’ve decided to market their techniques to the masses and they’ve just completed Volume 1 of their new venture.
Details about Phaedra & Apollo’s new “Phine Booty” Workout video + more promo shots of the cute couple below…
Cute couple!!
VIDEO: Apollo’s Insanity Workout
You saw the bulging muscle but did you see that WEDDING BAND on Apollo’s finger @kenyamoore? #CloseYourTHIRSTtoMarriedMEN #RHOA
— Michelle Brown (@ATLien) December 3, 2012
Volume 1 of Phaedra’s “Phine Body” workout DVD focuses of lower body & core training ie. The “Donkey Booty”. It’s billed as the ultimate workout and Phaedra & Apollo plan to guide you to your ultimate Donkey Booty goals!
VIDEO: Phaedra & Apollo Preview New Workout Video
The video will be available for purchase Tuesday December 11, 2012. CLICK HERE for more information or to purchase via the couple’s new Nida Fitness website.
**Update: Phine Body By Phaedra & Apollo Donkey Booty Vol 1
Will you be purchasing Phaedra’s “Donky Booty” tutorial?
That sounds likes the dumbest shit I heard in awhile
i 2nd that
Exactly!
No offense, but black women rank the highest in obesity in this country and everyone is making snide remarks about exercising, when we’re dying younger and younger everyday. If it weren’t so sad it would actually be funny.
I just looked it up from various sources and you are 100% correct. I am so glad that Phaedra and Apollo decided to make a DVD that about getting fit and healthy instead selling junk for vanity.
(rolls eyes)
I love the fact that this dvd promotes health and fitness. ALTHOUGH,can it just be a workout video? why does it have to place focus on the "booty" like black women aren’t exploited enough i mean sheesh, lol. (dont mean to sound angry or like a "hater". its just as a black woman with a nice butt, lol i want our fitness focus to be on health and not the parts western society mocks so hard.does that make sense? maybe im explaining it wrong :/
Black women done came a long way from being the slave master’s hoe. What a dumbass name for blacks women’s ample buttocks. It’s okay to be proud of our butts, but for Phaedra to be a educated women, stupid ass move. I’m done if I want to see a bunch of catty ass women, i’ll look out my door. No basketball shows , and love and hip hop, either.
yea thats what i was trying to explain above, thank! lol thats what i was trying to explain. why does it have to be "donkey" or something related to an animals like we are not lovely black women? yes i know that there are nick names for parts and stuff like that, but …really?! lol. i agree 100% with your comment.
U sound like a hater people kills tryna dwn talk the next person and aint doin shit they selves all these haters on here probally dnt even Wrk out at all r dnt got no ass at all i bet If pheadra was puttin out a video promoting some unhealthy like ass shots yall a love that haters If u against it who cares wat u have to say keep it to yoself
AMEN!!I might buy the video. I work out a lot, however; they have a sample on u-tube as well.
Hell no I won’t purchase that ignorant mess!
Yeah, but I bet you bought the bedroom Kandi collection. There’s nothing ignorant about exercising. It’s actually what keeps you looking younger and living longer. What’s ignorant is, the people who refuse to exercise at all, yet criticize those that do.
No….won’t be purchasing that. When u hit 60 can u give it back and get a full refund. Ijs
I will be ordering mine
You and me both. We need more workout DVD’s centered around our body types. I don’t care for the traditional workout DVD’s because they usually have some size 2 instructor. I don’t want to be a size 2, never have been and never will be. I’d like to keep my stomach flat as well as keep my booty, hips and thighs in shape but not lose them completely.
WOW! It’s very sad reading all the negative emails! Every time anybody does anything people will have a lot of negative things to say. I would love to see what all of you do or have done with your life for a living? We as people need to up lift and stop tearing down everything people do. This world is so full of hate and evil; do understand when this world end we all will stand before one God and one God only and you will have to explain a lot of what you have done. HELL IS REAL and a lot of you will end up there is your wicked and evil ways don’t change.
Is apollo going to be working out as well?? If so i will purchase..lol
Promoting any kind of exercise is a good thing considering today’s society. The DVD may be geared towards working the lower body but one will see results throughout their entire body if they work hard at it.
Get Your Money Phaedra/Apollo.
Lol…Every time I see Apollo, I think about Kenya…. "Apollo, He’s Kinda Fionnee".
I won’t be getting it although a sweaty, shirtless Apollo is quite an incentive. RHOA is becoming one big infomercial!
I like Phaedra… She is a go getter…And Apollo she be very happy to have a women like Phaedra in his life…. Cute couple…
I like Phaedra… She is a go getter…And Apollo should be very happy to have a women like Phaedra in his life…. Cute couple…
I’ll buy it just to drool over Apollo. Do yall see his biceps? DIZZZAMMMM!!!
There is no "KenyaMore" going on over here so don’t start with me Michelle. I’m only admiring the fruits of Apollo’s and Phaedra’s labor. LOL
I saw a clip of it and will not be purchasing, as a person who loves fitness and fitness videos, I would like a person who shares the same passion. It needs to be total fitness and with things people can use at home or exercises where the person is working against there own body weight. I do wish them all the best and much success.
Just FYI – I just added a few videos up top also…
Thanks
idk…Phaedra looks like a little girl who got into her mother’s make up. she needs to tone down the lashes. she looks like tinkerbell on the cover.
Apollo may have gotten his personal training cert/license whatever it is but has he used this method of training on any clients and seen results? probably not. just looking for $$$.
I’m with you Cassi
Glad to see a couple doing their thing, and kudos to Phaedra for keeping her body on point. BUT, she looks old in the face to me. Like she been through some thangs, I wonder how she looks without makeup. I would have to see some more clips of the workout before giving it a thumbs up or thumbs down.
Have mercy on my soul! I can’t take Apollo with all those muscles, tattoos, veins and carrying on- like the old folds say. Had he done those pull-ups in a pair of speedos (nothing else), then I’d have to go ahead and set aside my Xmas honey baked ham money and snatch this up!
Maybe I’m trippin..but her ass aint even all that big..
Can I have the job of following Apollo around the gym with my camera phone? I won’t touch him Phaedra I promise! I just like to watch. I watched that 2 minute video 5 times today already.
Mama Dee called Phaedra "Fraser" in that last video! LOLOLOL
Phae phae u look good oh natural. D n get plastic surgery. U look good lik u are. Dnt get hollywoo
Apollo was doing the jail house workout on the video lol that’s where those moves came from
Phaedea, Please enlist the help of Nene’s makeup artist. Your makeup is to severe and frosty like from the 70′s, also your lips are too full for that lip-liner. Just tone it down a notch and you will be good.
WTF…don’t NOBODY want to look like PHAEDRA bad body sef! She ain’t got NO HIPS to go with her baby DONKEY BOOTY! I’m sure she keeps a stockpile of AZO & CRANBERRY JUICE in her pantry cuz all her clothes are TOO DAMN LITTLE! I can’t take her voice & all those obnoxious "UMM HMMS" & do she have peanut butter stuck under her top lip?? That sh!t look cray when she smiles smh, but I digress!!
I’ll pass on the dvd, but damn lookin at Apollo got me reconsiderin with his yellow "FIONE" GRAND THEFT AUTO self, perhaps he & Kenya shoulda did the video but we know Phaedra ain’t havin that!
Hell fuck nall & her old outer shape ass need to set the fuck down like aint she like 4’11 she don’t need to do that keep yo day job luv ijs …..
Where did you get the scoop from ALIEN? Could it be from your LEGAL COUNSEL aka PHAEDRA PARKS esq. PLEASE TELL EVERYONE THAT IS HOW YOU GET THE QUOTE ON QUOTE "TEA". I know about YOU and I’m about to blog about your a$$
Why don’t YOU tell ME since you claim to know so much… smarty pants!
Oh… and make sure you spell me name right in your blog about me. It’s L’s in Michelle. K?
When I reference Ms. Piggy or the Hippo everyone will know to whom I refer!
As somewhat of a fitness maniac myself, I happen to know that you can work out 7 days a week and but if your diet consist of collard greens, biscuits and fried catfish, you will not be successful. Getting fit is a full body transformation..both inside and out. And everybody knows… Phaedra is no stranger to southern home cooking. But….I do love the hustle in this chick…however, she and her husband are starting to look like the jack of all trades…master of none.
I walked 6 days a week and danced 2 hours every night and ate everything under the sun. I lost 55 lbs in 4 months. You can’t judge everyone by your results. Movement and elimination is the key to getting and staying fit. I am now 61 years old. Twelve years ago, I was inshape and shapely. I am now over weight. I am ill and can not move around. I eat healthy, but no move means out of shape.
So the law degree was just for kicks?
Continue to be productive Phaedra! Let the haters keep hating. Merry X-mas everyone.
Apollo can pull off a workout video, but Phaedra? I’m sorry, her body does not look that tight to convince me I need to spend money to get a booty that looks like a sack of pudding.
People get on tv and think they can sell anything with no credibility… and ppl will actually buy that sh*t. Phaedra seems like a nice woman, but she’s not getting my money for that mess.
(and that outfit is so her! lol)
Though I agree that Phaedra has on too much makeup and lashes. I believe there are many haters on this site! It’s wonderful to see a sistah doing something that will enhance ones life! I say do wat u do Pheadra! And I know these haters are a non factor to you!! Hopefuly you have a good marketing company. Bcause there are many ppl of our race and of other races that would love to get the donkeys in onions shape, without getting booty shots!!
Much luck to Phaedra and Apollo (Who by the way, has paid his debt to society and doing well (THAT’S FOR ALL U APOLLO HATERS)!!
Yes , why not? most people will by from other sites selling other workout DVDs. So why not be proud of what Phaedra and Apollo are doing.? It’s called supporting your own, one thing we’re not good at as a group of people. That’s why collectively we are called consumers not producers (Romney, Paul Rayen)47& are takers not makers.
Y are soooo many women on here saying negative stuff? Dayum.. that is the main reason Y blks dont get along.. Willie Lynch/Jim Crow mentality. I’m extremely happy for her and her family. I say get dat money.. I’m a black female. Naturally blessed back there .. but as I get older. I notice my round onion is plump the way it use to be. & Yes I will purchase.. soleley based on the fact that I like Phaedra.. she didn’t do anything to me.. nor does she protray herself to be a negative women.
Great idea Phaedra! Lol. All the best with this venture.
Phaedra is an attorney. If she has a book on legal advice, fine. No issue with her pushing that. To my knowledge she has no background in health and fitness. There are many credible individuals with workout dvds who I am much more likely to give my money to. Does her workout have the backing of a certified nutritionist and is there any test group that can show verifiable loss from using the plan? If not, one would be foolhardy to purchase this.
Even Phaderea’s workout outfit is…extra…lmao..
I hope that’s not the title.
Ooowee ok well i just got watching appllo work out and it was it that great it look like it just didnt look real now when i watch the donkey booty it was nice i love to sw pheadra oo child i enjoy it intii i seen mama dee gurl bye guck working out shit annie get ya gun fucking with.her talking about milk do yo body good i guess so ribs and maddog 20/20ok…yo gurl childpiz
omg why am i roflmDBo ? this ish looks so …a mess
Phaedra being…so cheap now she got a cheap looking video. Did somebody shoot it with they old flip phone.
Phaedra always look so smash in ..her clothes.
I’m sick of hearing this mess come out of her mouth..My God at some point the thought may enter her mind that she’s making herself look like everything except an “Attorney”…This is one of the reason why black women get looked down on..Why add to the foolishness?..Just because someone gives you the opportunity to act a fool and add to the negativity doesn’t mean you have to take it!!!!!
I will buy this video. From the reviews it sounds like Blast900 without the treadmills. Yall have to go to Amazon and read the reviews because some fool posted under the name Kenya and the replies to her review had me laughing so hard I got an ab workout!
I will purchase the DVD, because I really like Phaedra and Apollo. They are black people trying to do something positive. My DVD collection of workout videos are too many that I can’t even remember them all..LOL I’m purchasing this one to support something for us and by us
Phraedra was always my favorite!! I’m so happy for her, Apollo and the video Now that’s something I’ll buy when it comes out. and I also like the way she stopped that chick Kenya from playing with her hubby, I mean she just stopped it at the door!! LOL she carries herself as a classy blackwoman and admire that.
Phaedra. Body is not good enough for a video she hass no butt and they both look like bums cytheitha would b a better resources to this dvd. She’s more fit and prettiest then all of them phreadre lol mama d said. It right lol but no she and her jail bird hubby needs to think of something that will fit their lives like how to keep your man lol cheap work out video no wont buy that’s how they get rich off u poor hardworking people
Afro-Americans still hate each other and themselves, white people did a lasting number on you years ago and it worked. It’s the reason why your race as a majority maintains itself at the bottom, just holding back and tearing down those who actually make an effort to pursue success. Inner-disgust and contempt, it’s unfortunate.
I’m buying it, love when women take on entrepreneurial ventures!
So I take it that you are not a black person? Irregardless, what you said is totally correct. Phaedra and Apollo are not experts in the exercise field, but they are trying and that is what I appreciate. I got the DVD and viewed it last night. It can use a little tweaking, but I hope they will take the critiques given to this DVD and make the next one even better. There are mostly squats in this video, which I need to do a lot of..LOL
Apollo is not fine, he’s actually kind of ugly. Nice body though.